How did you find such a well-hidden scab, you Mind Sculptor?

I need a better opening line than “As a peer…”, like “As the superhero Indiana Jones” or “As a fleshy bag of mostly water…” this being a Star Trek The Next Generation quote. I did watch TNG for a while until this episode when Data said “Much like deep sea divers experience nitrogen narcosis, we are suffering from a form of temporal narcosis.” Because that makes a lot of sense. Time is supersaturated in the blood at great pressures and returning to STP (Standard Temperature Pressure . . . pretty much sea level in Huntington Beach), time begins to bubble out of solution in the blood forming painful, often lethal time bubbles in the blood vessels. TNG should have the temporal contemporary title Tool Time because the writers and actors are a collaboration of tools . . . who collectively think time dissolved in blood is a real thing. Tool Time. I’m out.

As a peer, there are a lot of horrible things that have happened in my life. Not getting my geology degree(s). Meeting my future wife who during the divorce told my mom on the phone, “I always get what I want, so you better say goodbye to your grandson because you won’t see him until he’s 18.” Getting fired from job after job, not knowing bipolar has the propensity to make it impossible to go to work as well as making me a complete tool when I did get to work. Tool Time!

Lots of this stuff gets pushed down, buried, ignored, dismissed, and hopefully forgotten with time. And then you get a therapist hired to help you work through the wreckage of your life, which includes the wreckage of your past sometimes. Only sometimes. And you get to therapy that week, and the therapist is thinking, “Damn, four garden variety anxiety peers today. I’m bored. Let’s see what I can do to spice up the next patient session!”

And that’s you. Or rather, that’s me. It’s been me. It’s been me too many times. Example: Somehow, my therapist once weaseled out of me that my ex-wife said, “I know all your triggers and I’m going to push every button until you kill yourself so I get full custody.” I don’t like that memory. And I had taken thirteen years to repress that particular memory and pain. But my, what a rich, painful, profitable vein to mine. So much for the successful repression.

I’m told, “Repression is unhealthy because you never come to terms with the pain and the situation, and this will continue to affect your mental heath if you don’t talk about it. You’ll never learn to handle the stress and you’ll never know how to handle the situation if you encounter it again.”

And I reply, “I taught myself how to handle it. I won’t marry Susan again. Problem solved. And thanks for somehow worming that to the front of my awareness again and getting me to talk about it for 50 minutes. You’re a Miracle Worker, where I never knew how to feel pain until you taught me. Water.”

What’s the harm in repressing pain, where’s the worry in not thinking about painful memories at the fore of the mind, how is it a crime pushing the wreckage into a tiny cube into the deepest hole in my heart where happy happy joy joy memories are a depleted uranium barrier keeping access to and from that repression from surfacing?

It takes a lot of work, repressing painful memories. Think about doing triple bypass surgery on yourself. And think about doing this even though you show no signs of heart disease, and you run marathons, and you swim La Manche to and fro just to get to work in Dover from St. Malo. My heart is healthy. And think about doing this because someone you pay to help you feel better says, “Today, I think we should crack open your sternum and play with your heart a bit.” You see what I did there? I got it around to “play with your heart” which in Hellenistic times was considered the receptacle of emotion. Clever boy.

Repression is the scab that need not be picked at. I’ve invested thirteen years worth of thrombocytes scabbing over my life with Susan. I let my bleedy nose drip all over my shirts for twelve of those years to dedicate as many thrombocytes as possible to scabbing over the open wound that was Susan. And now you want me to open that wound again? Where did you get your psych degree? Sending in four box tops from your Cheerios?

What would be ideal is to save those box tops, pour yourself a bowl of Cheerios, and while pouring your milk, notice that the picture of the “Missing Child” is a picture of Susan. And she’s been missing for thirteen years.

What am I getting around to? It’s a self-empowerment thing. It’s the ability to tell my Mind Sculptor, “We’re not going there. Let’s talk about my date last night, where the girl’s cumulative brain power for a year could toast a slice of raisin bread, but only lightly, and one side only. That’s a painful mistake that has not scabbed over with depleted uranium, and a mistake I don’t want to make any longer.” Current. Unscabbed. Worthwhile.

My therapist holds a dual role. Sacajawea and Mechanic. It’s important to have a guide into the unknown, although Lewis and Clark had no need for the lass to backtrack to last night’s camp site because one of them (Clark, because he was a directionless fool) forgot his  iPhone. It’s the current stuff I need help fixing, or at least the most current stuff that is like dragging an anchor through a sea of magnets. For me, that’s losing Clare. Not being married to the Queen of the Sirens thirteen years ago. Here is your tarnished crown, your Majesty.

My therapist says, “What should we talk about this week?”

And I say, “My inflamed hemorrhoidal tissues that have begun seeping puss and blood lately.”

And my therapist says , “What? I’m not a proctologist!”

And I say, “It’s a metaphor. The thoughts of Susan are a pain in my ass. I’m trying to repress, again, the memories of Susan you dredged out last week. Of course, people do say my head is full of shit. Perhaps I need a proctologist after all.”

– Dedicated to Stephanie’s puppy, Poppy.

Not everyone appreciates metaphors of uncomfortable truth

It’s not a secret held close to the peers’ collective chest that peers sometimes run into criminal trouble when experiencing the severe symptoms of a full-on, full-force, and full-blown crisis situation. At these magical times, law enforcement are often called to assist a peer. And some of these magical times, peers are transported to inpatient service rather than criminal incarceration. Score. Bonus score.

Things get a little iffy at this point. Let’s say a peer is in crisis with some regularity. And let’s say the peer pings on the law enforcement radar with some regularity. There is an idea that these peers require being on a “special list” so responding officers are aware this peer is a frequent flyer. In addition, MOUs (Memorandum Of Understanding) are attempted so psych providers can share HIPAA protected information with law enforcement. This is requested in the hopes of better serving peers.

The thing about it is not every peer wants their mental health information at the ready for responding officers, and peers really aren’t thrilled about providers sharing their information with law enforcement. Want proof? Check out this article on the Topeka Police Department’s “Premise Alert” program.

Constitutional academic arguments aside, the problem with a program like the Premise Alert is it’s very easy for foreknowledge to become forewarning. Not every crisis situation is like the last. Every crisis is entirely unique as is every peer is unique. As is every person is unique. Foreknowledge or forewarning? Is it any surprise that the volunteer Premise Alert has no volunteers?

When I brought up the Premise Alert at an MHRAC meeting in 2016, the idea was met with nods of agreement, that the Premise Alert made good sense and peers should support such an initiative in Albuquerque. So, yeah, I didn’t bring it up as a suggestion. I brought it up as what the Albuquerque Police Department should be avoiding. The idea is de-escalation, that’s the training I developed for APD’s Crisis Intervention Training. Having peers on a list easily referenced by responding law enforcement is a threat to peer safety, not a benefit to peer safety. The Premise Alert works entirely contrary to everything I was training APD to understand about the peer experience.

There was still confusion amongst the MHRAC Muggles. What is Steve saying? Won’t peers feel safer if officers knew they had mental health issues? Wouldn’t peers want the police to have this information ahead of time? No matter which vector I attempted in explanation, my reasoning was met with skepticism or outright hostility. So I decided to come at it with some Word Art.


The Premise Alert is the same as asking peers to volunteer for a Tag & Release program.


An almost immediate motion was made by an MHRAC member. Immediate.


I object to the term Tag & Release and make a motion to strike this terminology from these proceedings.


The motion was quickly seconded and was voted upon by Muggles who apparently took issue with my metaphor. Score. Bonus score. They found the terminology offensive. Finally. I was able to get them to understand the peer experience and what the idea of law enforcement keeping referenced information on prior contacts on hand when responding to a mental health crisis. My response . . .


I’m pleased I found a way to connect with the committee in such a way where the moral outrage peers feel about a Premise Alert is mirrored by your moral outrage at such a harsh analogy. First amendment guarantees outweigh a motion, second, and vote by this committee. So, if I feel using “Tag & Release” is a necessary insertion into our proceedings, that’s what I will share. I’m not here to make you comfortable. I’m here to have you understand from sharing the peer experience. And what I have to share is often an uncomfortable truth.


Here is my full response shared with the Topeka Capital-Journal:

A response to the Topeka Police Department’s “Premise Alert” program.

Tag & Release. Foreknowledge versus Forewarning. Uncomfortable truths. You’re welcome.

My neighbor of 45 years needs some SUTS education

My Dad lives in my childhood home; our family moved in just before I turned three, and it’s been a Bringe stronghold ever since. I get to sleep in my childhood bed when I come home to SoCal, a bed I outgrew when I was 12, where I began sleeping on the diagonal progressing to tucking my knees under my chin to remain completely upon the available sleeping area.

Today, before heading down to my HB stomping grounds at the beach, my neighbor who I’ve known for 45 years now came over to chat and catch up on what he’s been doing and what I’ve been doing. He’s a retired aircraft engineer (I think . . . he is an engineer of some flavor) so most of his conversation centered on his two girls and what they’ve been up to in their adult life. It’s tough thinking about the little girls next door being old enough to have adult lives. I’m aging. It happens to the best of us.

If it hasn’t been mentioned, ever since I was a very young child my academic and career trajectory was lasered in on being a geologist. I think my neighbor was expecting me to be talking about geology, which I did, although it was talking about geology in the terms of the pure joy of exploring the world (like when I was a kid) and not gazing upon the world as a commodity (which is where my mind naturally matured, since geology was now my profession).

Instead of talking about my latest geology gig, I said I had repurposed myself and was now working with Ryan and Sarah (and Megan) on behavioral health advocacy and education. I talked about developing and presenting peer-experience education for the Albuquerque Police Department – there was some discussion of the DOJ mandate because that’s where most people who have heard of APD want to go – as well as community presentations and going inpatient places like Turquoise Lodge Hospital.

It was that mention of Turquoise Lodge Hospital that revealed my neighbor has severe misconceptions of peers who receive inpatient services. I explained the Laugh It Off program and how we do a peer support group as the wrap up, or more accurately, how we use humor to let our friends in Turquoise Lodge know it’s safe and fun talking about our struggles with mental health issues and substance use issues.


His reply was, “That doesn’t sound fun at all.”

My reply was, “Really, it’s a lot of fun. It’s my favorite presentation of the week. And, it’s incredibly rewarding.”

And his reply was, “I can see it being rewarding. But aren’t you scared of what might happen to you?”

And my reply was, “What do you mean?”

And his reply was, “It’s dangerous, those people.”

And my reply was, “I’m one of those people. And it’s a serious misconception that peers are dangerous. That’s only what the media enjoys reporting because it’s sensational. Peers, we’re pretty straight forward and non-violent. Kind of like everyone.”

And his reply was, “So what do you have?”

And my reply was, “Bipolar, PTSD, and anxiety. Don’t worry. It’s not contagious. Except avian bipolar. I don’t have that.”

And his reply was, “……………………………………..”

And my reply was, “Dude, I’m messing with you. Avian bipolar is a joke.”

And his reply was, “Yes?”

And my reply was, “Dude, I’ve always been a wiseass. Don’t you remember how many times I made your kids cry with my teasing?”

And his reply was, “Yes, I remember that. So you’re still funny?”

And my reply was, “Yep. And it has nothing to do with the bipolar. And you’re ample proof my bizarre sense of humor predating the bipolar stuff. Can you be a reference for me next time someone attributes my humor to having a mental health diagnosis?”

And his reply was, “Sure. Did you know I went to Branson?”


Let’s get back on track. I’m going to pull out the salient parts of the conversation for reflection now, the part of the conversation dealing with our Laugh It Off program presented in Turquoise Lodge Hospital.


“That doesn’t sound fun at all.”

“I can see it being rewarding. But aren’t you scared of what might happen to you?”

“It’s dangerous, those people.”


My neighbor is a great guy. He helped me with calculus 2 when I was in high school. He’s a great dad and loves his family. He is well-read and very creative. Still, he harbors a kneejerk stigma very close to the surface. From his unfiltered reaction, going into Turquoise Lodge Hospital is inherently dangerous because the inpatient peers are inherently dangerous. I explained I’ve been inpatient a good dozen times since 1999, and that I’ve had issues with binge drinking through my recovery journey. I’m not a dangerous dude. Nor are the folks we meet inpatient.

So, unlike folks in the behavioral health industry and disability rights industry who have difficulty grasping the importance of peers sharing their life experiences, I felt no disappointment with my neighbor. What I felt was:


The peers who present with Stand Up To Stigma . . . we have a lot of work to do.

Challenge accepted.


– Steve Bringe

Why are peers expected to be volunteers?

This is one of the weirdest stigmas known to peerkind. It’s perplexing at best and audacious at best. Best to explain what I’m sharing with you. It’s not anything so significant as being relegated to “Crazy” and “Not Crazy” elevators (that was a thing at a provider service I once frequented – I kid you not – it was kind of my fault – we’ll be talking about this in our podcast) although it is significant because it suggests peers be unemployed and broke, and having money earned to spend on necessities like food, rent, mortgage, and full-on way-radical limited edition Pokémon cards are real challenges for many peers.


Why are peers expected to volunteer their personal time and life expertise?


While I’ve always been sensitive to this specific stigma, where folks from Disability Rights New Mexico, The Rock at Noonday, the Albuquerque Police Department, the University of New Mexico, and various miscellaneous assorted politicians turned private business owner turned politicians (hats off to my main man Ricky) sit at the same advisory table as I do yet are being paid to be there, it never really struck me as immensely ingrained in the behavioral health culture as it is until a peer openly criticized me for wanting to launch Stand Up To Stigma so all peers can also be paid professionals sitting at the same advisory table (hats off to my main man Robby). Said this peer:


“You’re just in this for the money. It’s an honor to be invited to the table. You’re doing this for the wrong reason.”


Bam. There it was, a peer stigmatizing another peer and a peer directly stigmatizing himself. Let’s break this down, misguided point by misguided point.


1.) You’re just in this for the money.

You betcha! The service Stand Up To Stigma provides the community has every last bit of worth as DSNM lawyer-person advocate, director of The Rock at Noonday, Albuquerque police officer, UNM provider, and politician person (I’m not certain what service many politicians provide . . . can you imagine what sort of projects could be funded if campaign funding was diverted to social services instead?).

Peers have value. Peers sharing their personal experiences and uncomfortable truths has great value. Value is not only in the vital service peers sharing of themselves provides the community, value is also monetary.

Everyone else at the table is being paid. Why not peers? After all, if it wasn’t for peers having mental health symptoms, nobody would be at that table discussing mental health needs at all.

I’m uncertain why peers being compensated for their worth to the community by drawing an income is a bad thing. Being able to generate an income from a unique skill set is the definition of employment. It’s also incredibly empowering supporting oneself. Guess what? A cornerstone purpose of Stand Up To Stigma is helping peers empower themselves. How is being paid for our expertise a bad thing?


2.) It’s an honor to be invited to the table.

Yeah. Stating it flatly, the dynamic suggested is backwards. To feel it is an honor – as peers – to be invited to a table where the issues, concerns, and needs of peers are being discussed, planned, and implemented is happening without direct peer advisement seems ludicrous. It’s like inviting an astronaut to sit in on lunar mission briefings. This does not happen. Astronauts are required at the briefing table at every step of the mission development and implementation. Personally, I’m not going to strap myself into the tip of a 50 story chemical cylinder bomb if I don’t know what’s going on. That’s what test monkeys are for. It treats peers like test monkeys. Don’t worry, we’ll keep you safe. Sure. Give me a banana and this month’s copy of “Just So We’re All on the Same Page, I’m Not an Astronaut Test Monkey.”

Peers are required at the table. They are not invited to the table. Why would there be peer discussions not involving peers?

Personally, I feel peers must be calling these meetings and inviting those who dedicate their lives to making our lives better (thank you, truly and honestly) to our table and discussing what is important to us, what we need for our successful recovery and wellness, and how we want it done. The honor is in peers bravely and openly sharing of themselves and the collaborations we require to ensure our successful recovery and wellness. “Being invited to the table” is such a miscalculation. Invitation? It’s our table!


3.) You’re doing this for the wrong reason.

I feel my expressions on the prior two misguided points touches on why the statement of “wrong reason” is so unintentionally ludicrous. What are the reasons I’m an active and dedicated peers advocate of the past eight years? There’s the being compensated for our value thing. There’s the helping peers empower themselves thing. There’s the making sure our voice is primary and our voice is heard thing. There’s the keeping both peers and the community informed of what’s important to peers thing. There’s the making sure our needs and the policies and projects implemented address and fulfill these needs thing. There’s the importance of peer education programs to be developed, managed, and engaged by peers thing (there are “peer education” programs where peers are invited to participate by Muggles). These hardly seem like “wrong reasons.” All said, do you know why I’m an active and dedicated peer advocate?

Because I care deeply about people.

Stand Up To Stigma is just as dedicated to ensuring peers earn monetary compensation when sitting at the table. Our mission and plan details just how. We don’t expect peers we train to be volunteers forever – we ask only for their support as we initiate the go code. And yes, Sarah, Ryan, and I are making Stand Up To Stigma our livelihoods.

We offer SUTS education programs free to the community; this means we ask your kind financial support in our fundraising efforts to make our dream of peer empowerment and community understanding a reality.

Go ahead. Tell me anything I’ve just shared is the “wrong reason” to go to the moon. Hold up. I’m stuck on the moon thing. Guess what? I always wanted to be an astronaut. A geologist astronaut. The moon is too close. God willing, I’ll get to go much farther than that. There are those who are passionate about reaching out to touch the stars. Then there are those who insist on touching the stars.

Peers are the stars.

And one way to touch the stars is to change perceptions on peers being considered first as volunteers and paid professionals second. As a community, we can change this stigmatizing perception. And Stand Up To Stigma is dedicated and prepared to do our part as peer community leaders. So maybe I’m getting to be an astronaut after all. All I needed to do was care about people. One small step for peers. One giant leap for peerkind.

– Steve Bringe

Becky Rutherford and Steve Bringe with Dr. Harrison Schmitt
Apollo 17 Geologist Astronaut and personal hero.

A very funny meme from AutisticNotWeird.com

A peer presenter with Stand Up To Stigma passed along a meme for posting to our site. Rather than just post the meme, it’s better to write out the dialog, which comes courtesy of Autistic Not Weird.


Dude #1: “I’m autistic, which means everyone around me has a disorder that makes them say things they don’t mean, not care about structure, fail to hyperfocus on singular important topics, have unreliable memories, drop weird hints and creepily stare into my eyeballs.”

Dude #2: “So why do people say YOU’RE the weird one?”

Dude #1: “Because there’s more of them than me.”


Classic.