STAND UP TO STIGMA


PEER SUPPORT GROUPS NOTIFICATION

OUR SUPPORT GROUPS ARE MEETING ONLINE FIVE DAYS A WEEK


Today’s Group Link:

MOMDAY April 6, 2020
12:00PM to 1:30PM
Mountain Time (GMT -7)

https://hangouts.google.com/call/Fy-z5-NiAdFl3BLb_U3YAEE


The Google Hangouts link is posted 30 minutes prior to the start of group.

Join our email list for daily group notifications to your inbox.

Let’s keep in touch!


Stand Up To Stigma values the safety and health of peers and our community. In light of recent health regulations for social distancing, our in-person peer support groups are on hiatus.

STS will continue to hold peer support groups during this time. We are holding our regularly scheduled peer support groups using the online platform Google Hangouts.

Our online groups are facilitated the same as our in-person groups. We provide a safe and welcome space for those with mental health issues to share their challenges and triumphs with others who naturally understand because they’ve been through many of the same life experiences as well. And as always, our groups are a place where you can feel how you want to without judgment.

We are based in Albuquerque, New Mexico, and have been running peer support groups for ten years. All are welcome!

Here’s what you need to join our online groups.


Make a free Google account if you don’t already have one – if you have a Gmail account, you have a Google account. You can make an account here.

1. Login to your Google account.

2. In the upper right hand corner is a square icon of 9 dots. Click this icon.

3. Scroll down to the Hangouts icon. Click this icon.

4. STS will be providing a custom Google Hangouts link to that day’s facilitated group via our STS Community Beacon mailing list an website homepage.

5. Click the provided Google Hangouts link to join the support group.

6. Allow Google to use your camera and/or microphone.

7. You’re in! Welcome!

Google Hangouts is available as an app for your smartphone.

Group Schedule:

Monday


12:00PM to 1:30PM
Facilitators open the support group at 11:30AM to get to know each other and ask any questions before group begins.

Tuesday


12:00PM to 1:30PM
Facilitators open the support group at 11:30AM to get to know each other and ask any questions before group begins.

Wednesday


7:00PM to 8:30PM
Facilitators open the support group at 6:30PM to get to know each other and ask any questions before group begins.

Thursday


7:00PM to 8:30PM
Facilitators open the support group at 6:30PM to get to know each other and ask any questions before group begins.

Friday


7:00PM to 8:30PM
Facilitators open the support group at 6:30PM to get to know each other and ask any questions before group begins.


Join our email list for daily group notices to your inbox.

Stand Up To Stigma
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The Power of Peer Support Groups

Stand Up To Stigma provides safe, welcome, and confidential peer support groups for those living with the challenges and triumphs of a mental health diagnosis. Our support groups are run by peers and for peers, a place for you to come chat about your issues, concerns, and needs as a peer with others who implicitly understand you because they’ve been there, too.

Who Attends Stand Up To Stigma Peer Support Groups?

Stand Up To Stigma welcomes all in our community. We have members who share openly their challenges and triumphs with depression, bipolar, schizophrenia, PTSD, anxiety, TBI, autism, co-occurring and just any mental health and behavioral health life experiences imaginable. We peers have so much more in common than you might believe. We also welcome the friends and families of peers who are interested in understanding their loved ones better from hearing the stories our participants share. We also welcome friends and families to attend our peer support groups if your loved one would like some “moral support.”

May I Come and Observe a Stand Up To Stigma Peer Support Group?

Yes. With a few simple guidelines:
  1. You participate in group as a member and not as a provider, student or interested community representative.
  2. You identify yourself as an observer and for what you are attending our peer support group (such as a student fulfilling a class requirement, a provider interested in understanding their patients better, or a public servant in the behavioral health field).
  3. You DO NOT take notes or record the support group.
  4. You DO NOT mention anyone by name outside of group.
  5. You respect our implicit confidentiality by not referring to any specific story details shared by fellow members.
  6. We are all equal.
We do have a simple vetting process with our volunteer board, so please contact us prior to attending. Also, if any peer member is uncomfortable with your attendance at the support group, we will need to coordinate for another time you may attend. Please don’t be concerned. We’ve never turned away an observer. In fact, peer members are typically thrilled to welcome individuals who are taking their time to help make our lives better. Thank you!

We’re always happy to see new faces!

You are not alone. Compassion. Understanding. Caring. Together.
Best of mental health to you, All of us at Stand Up To Stigma

STAND UP TO STIGMA

The Power of Peers
Sharing Their Stories

Think of all the challenges you face every day. Taking the kids to soccer practice. Making sure your paycheck is deposited at the bank. Getting an oil change on the car. Paying your utility bills.

Now imagine you have someone telling you, “No, you’re not capable of doing any of these daily tasks. It’s too difficult for you. You’re not like everyone else.”

These are Stigmas.

Think of how people judge other people, especially when they first meet. You look at their clothes, their hair, the car they drive, how tall they are, how short they are, how young they are, how old they are, and . . . how they behave. We all do it. It’s human nature and is nothing to be ashamed about.

Now imagine you have a mental health diagnosis. And the person you’re just meeting knows it. And that’s the first thing that goes through their mind, and it colors everything and every judgment they make of you. The judgments revolve around misconceptions like “He’s violent” or “She’s not very smart” or “He’s not capable of doing whatever everyone else can” or “She’s not normal.”

These are Stigmas.

For those living with the challenges and triumphs of a mental health diagnosis, overcoming these stigmas is a daily challenge . . . in addition to soccer practice, the bank, care maintenance, and utility bills. People often believe a person with a mental health diagnosis is incapable of these tasks.

Every last stigma is wrong.

What to do?

That’s where Stand Up To Stigma plays an important role in our communities. While having a mental health diagnosis might make some daily tasks more challenging, and a person might seem “overly-emotional” or “kind of weird”, the stigmas that burden peers are unnecessary and uneducated.

Stand Up To Stigma knows that education is key, and through peers sharing their own stories and life experiences so many of these stigmas are proven false and baseless. Peers are people just like everyone else. In fact, it’s fair to say people are people just like everyone else.

Stand Up To Stigma provides peers the chance to tell their stories and life experiences through our many education programs so those who have a direct connection and influence in a peer’s life understand better what it’s like to live with a mental health diagnosis, and peers aren’t any different than anyone else.

Stand Up To Stigma is experienced in educating the public, legislators, policy makers, law enforcement, family members, first responders, lawyers, health care providers, employers, high schools, universities, and even other peers simply by helping empower peers trained as Stand Up To Stigma presenters to tell their stories and share their life experiences of living with a mental health diagnosis

We have one guiding principle at Stand Up To Stigma. Through education, discussion, and mutual understanding and respect . . .

Stigma Is Temporary.